What To Do When Your Child Has a Concussion
Concussions, a type of traumatic brain injury (TBI), affect thousands of high school athletes each year, with up to 20% of athletes in contact sports, such as football, soccer, and lacrosse, suffering a concussion annually(Nationwide Children’s) (UPMC | Life...
Navigating the Road to Concussion Recovery: Proper Concussion Rehabilitation
Concussion injuries are quite common, they can happen to anyone. What is most important is the steps taken to recover from them. For an overview of what concussions are and how to identify them, read our Concussions – Signs, Symptoms and Treatments blog. Additionally,...
Staying Hydrated During Concussion Recovery
Proper hydration is often underestimated, but it plays a crucial role in supporting your body’s recovery, especially during a concussion. Let’s discuss why maintaining proper hydration is vital during concussion recovery: Brain Function: Adequate hydration helps...
The Crucial Role of Nutrition in Concussion Recovery
Recovering from a concussion can be a challenging journey, marked by a need for patience, rest, and understanding of the various factors that contribute to healing. Nutrition is one aspect of healing that is often underestimated and overlooked. By prioritizing...