


Back Pain Causing Numbness in Arm? Here’s What it Could Be
At first glance, back pain and a numb arm might seem like two separate issues. But in many cases, they’re actually connected. The nerves that control sensation and movement in your arms begin in the spinal cord and travel through the neck and upper back. When...
Herniated Disc vs. Bulging Disc – What’s the Difference?
A herniated disc occurs when the soft, gel-like center of a spinal disc ruptures through a tear in the outer layer, potentially leaking into the spinal canal and irritating nearby nerves. This can cause significant pain, numbness, tingling, and muscle weakness,...
What is Pain Management?
Pain management is a specialized approach to reducing and controlling pain, helping individuals regain comfort and functionality. The goal of pain management is not only to alleviate discomfort but also to improve overall physical and emotional well-being. A...
Lower Back Pain Physical Therapy for Relief
One of the most effective, non-invasive ways to manage and relieve lower back pain is through physical therapy for back pain. A structured physical therapy program can help strengthen muscles, improve flexibility, and reduce discomfort, allowing individuals to regain...