Returning to Work After a Concussion: Tips for a Safe Transition
During concussion recovery, it’s essential to prioritize health over a rapid return to normal activities. Rushing back to work without proper planning can worsen symptoms and delay recovery. Collaborating with healthcare professionals to create a thoughtful...
Mindfulness with Chronic Illness – Techniques for Building a Contemplative Practice
Mindfulness is a great practice for everyone, but it is especially important for those managing chronic illnesses, like multiple sclerosis, as it allows individuals to focus on the present moment and things that can be controlled. Chronic illness can cause stress and...
How MS can Impact People Socially and Psychosocially
Types of Effects MS Can Cause There are many types of emotions caused by multiple sclerosis. A few of the most common are: Anxiety: MS can cause anxiety for many different reasons depending on the patient’s situation, including anxiousness around financial...
What To Do When Your Child Has a Concussion
Concussions, a type of traumatic brain injury (TBI), affect thousands of high school athletes each year, with up to 20% of athletes in contact sports, such as football, soccer, and lacrosse, suffering a concussion annually(Nationwide Children’s) (UPMC | Life...